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This week was not a great health week. I had a bad reaction to a new med, that put me down for 2 days. I stayed on plan except ate very little the first day. I expected a bigger drop, but I will take the drop I got. I still have a headache, but am hydrating and hoping to feel 100% soon.
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120,9 kg
Perdu jusqu'à présent: 14,9 kg.
Reste à parcourir: 41,5 kg.
Régime suivi: Raisonnablement Bien.
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1554 kcal
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Gras: 81,55g | Prot: 99,86g | Glu: 85,23g.
Petit Déjeuner: Friendly Farms Unsweetened Vanilla Almond Milk, Kroger 4 Cheese Blend Singles, Butter (Salted), Coffee (Brewed From Grounds), Great Value No Sugar Added French Vanilla Coffee Creamer, Egg, Aunt Millie's 35 Calorie Whole Grain Bread. Déjeuner: Chili (Small), Wendy's Side Salad (No Dressing), Wendy's Double Stack (No Bun). Dîner: Glory Foods Seasoned Southern Style Green Beans, Roast Beef. Snacks/Autre: Prosecco, Red Raspberries. plus...
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Perdant 0,5 kg par Semaine
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