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I enjoyed pizza and a coffee frappuccino this weekend so I know this isn’t a true weight gain it’s just the heavy food and it will level back down I’m a day or two so no big deal. Stocking up on my veggies today.
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72,1 kg
Perdu jusqu'à présent: 6,8 kg.
Reste à parcourir: 13,2 kg.
Régime suivi: Raisonnablement Bien.
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1218 kcal
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Gras: 34,62g | Prot: 62,93g | Glu: 176,91g.
Petit Déjeuner: Peaches , Oikos Lactose Free Vanilla Yogurt, Starbucks Pike Place Roast (Tall). Déjeuner: Watermelon, Nature Valley Layered Bars Almond Butter Chocolate, Nature Valley Layered Bars Almond Butter Chocolate. Dîner: Progressive Harmonized Protein, Danone Oikos Greek Yogurt Mix - Dark Chocolate and Salted Roasted Almonds, Cooked Corn. Snacks/Autre: Organic Traditions Fudge Bars, Organic Traditions Fudge Bars. plus...
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Prenant 12,7 kg par Semaine
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