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So the smoke has a profound effect on me, it must have my worst nightmare allergens in it. Have had three sets of mini flues, the can’t eat exhausted hip hurting chills fever flies. Couldn’t exercise so I guess I excelled at intermittent fasting this week.
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106,8 kg
Perdu jusqu'à présent: 5,7 kg.
Reste à parcourir: 11,5 kg.
Régime suivi: Raisonnablement Bien.
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1018 kcal
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Gras: 46,84g | Prot: 43,50g | Glu: 111,25g.
Petit Déjeuner: Liz PB&J, Liz coffee n cream. Déjeuner: Kirkland Signature Italian Sausage & Beef Lasagna. Dîner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Smokey Bones 1/4 BBQ Chicken, Water , Combination Pizza. plus...
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3339 kcal
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Exercice:
Repos - 8 heures et 58 minutes, Dormir - 8 heures et 1 minute, Regarder TV - 2 heures, Cuisiner - 10 minutes, Monter les Escaliers - 3 minutes, Travail de Bureau - 2 heures, Vaisselle - 19 minutes, Douche - 29 minutes, Lecture - 2 heures. plus...
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Perdant 1,9 kg par Semaine
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 Commentaires
sorry it is so aweful for you, the smokey has to be horrible. I would not tolerate it well either
22 août 18 par le membre: baskington
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You live in the NW? It’s been brutal with all the smoke. Everyone is getting sick. Praying for rain and Oregonians don’t often pray for rain.
22 août 18 par le membre: mmfamily68
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They (media) finally did help people who have to filter the air indoors, a first I have seen in 15 years kind of help.
22 août 18 par le membre: Fuzzypebble1960
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Sorry to hear about your reaction to smoke. I'm in Oregon and totally get it
22 août 18 par le membre: broncomba
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I think the smog should be posted by particulate, with ingredients. Yucky color doesn’t say enough. I was thinking I need a giant lawn sprinkler, Thin mist 300 ft high, that might bring it to ground, but as toxic as it is , that may not be a good idea either.
22 août 18 par le membre: Fuzzypebble1960
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I also have cardiac reasons to be careful.
22 août 18 par le membre: Fuzzypebble1960
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Historique de poids de Fuzzypebble1960
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