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Despite the typical fibro-flares that knock me off my feet, I still managed to lose some weight. I'm still eating my veggies, meats, eggs, dairy, and a small amount of grains, but avoid most commercially processed foods and especially HFCS and all the other junk they stick in food (I mean, really, HFCS in a can of Del Monte stewed tomatoes?!). The big difference in the last 6 months is I just don't eat as much as I use to--I feel full with much less food than I did a year ago.
Slow and steady wins the race!
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56,7 kg
Perdu jusqu'à présent: 10,9 kg.
Reste à parcourir: 6,8 kg.
Régime suivi: Raisonnablement Bien.
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Perdant 0,1 kg par Semaine
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