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Wow, I just had a piece of bbq chicken with homemade bbq and it's outta this world! Very heavy on my calories for dinner but you have to reward yourself sometimes 🍗🍗🍗
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79,6 kg
Perdu jusqu'à présent: 18,6 kg.
Reste à parcourir: 11,6 kg.
Régime suivi: Raisonnablement Bien.
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1170 kcal
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Gras: 39,31g | Prot: 111,78g | Glu: 85,35g.
Petit Déjeuner: Jack Link's Original Beef Jerky, Cream (Half & Half, Fat Free), Coffee. Déjeuner: Borden Fat Free Cottage Cheese, Red Tomatoes, Mission Avocado, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Spinach, Hellmann's Light Mayonnaise. Dîner: Guy's BBQ Sauce - Original, Kinder's Brown Sugar BBQ Seasoned Chicken Breast, Long John Silver's Cole Slaw. plus...
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2045 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 18 minutes, Marche (Lent) - 3/kph - 26 minutes, Repos - 15 heures et 16 minutes, Dormir - 8 heures. plus...
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Perdant 3,2 kg par Semaine
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