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Nooooo! Cooome baaaaack!!
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64,6 kg
Perdu jusqu'à présent: 7,0 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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3290 kcal
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Gras: 138,99g | Prot: 160,39g | Glu: 335,75g.
Petit Déjeuner: Kroger Vitamin D Whole Milk, Biscoff European Cookie Spread, Great Value Ground Beef 73/27, Franz Cannon Beach Milk & Honey Bread, Smucker's Sugar Free Strawberry Preserves, Rite Bigg Extra Large AA Eggs. Déjeuner: Borden Half & Half, Coffee (Brewed From Grounds), Nature's Best Isopure Low Carb Toasted Coconut, Nature's Best Isopure Low Carb Dutch Chocolate, Now Sports Carbo Gain, Optimum Nutrition Micronized Creatine Powder. Dîner: Great Value Ground Beef 73/27, Kroger Vitamin D Whole Milk, Bakers & Chefs Garden Rotini, Classico Roasted Garlic Pasta Sauce, Market Pantry Low Moisture Part Skim Mozzarella Shredded Cheese. Snacks/Autre: Olly Restful Sleep Gummies. plus...
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2731 kcal
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Exercice:
Heavy Weight Lifting - 30 minutes, Regarder TV - 2 heures, Debout - 30 minutes, Douche - 15 minutes, Dormir - 6 heures, Repos - 6 heures, Marche (Modérée) - 5/kph - 15 minutes, Bus Driving - 5 heures et 45 minutes, Assis - 30 minutes, Conduire - 1 heure et 45 minutes, Ménage - 15 minutes, Cuisiner - 15 minutes. plus...
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Perdant 1,6 kg par Semaine
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 Commentaires
I guess you got to eat up again!
01 sept. 18 par le membre: baskington
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01 sept. 18 par le membre: mandykane1b
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01 sept. 18 par le membre: rosio19
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Here (hands you 2 pounds) I need to get rid of these.
01 sept. 18 par le membre: KayBuckaroo
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Look for long term trends, no need to stress about dailies 💪
01 sept. 18 par le membre: monossido
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jumm I have the same problem but I am gaining 🤨
01 sept. 18 par le membre: keilin-4
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You are in Bizarro world and I am totally jealous
01 sept. 18 par le membre: Officially39
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Just water retention, one pound of fat I bet , it's because the processed foods I have been eating , but it's not too much food
01 sept. 18 par le membre: keilin-4
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You're probably moving around more from the thought of adding fat to that V. It's stressing you out lol
01 sept. 18 par le membre: -Diablo
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You're doing fine! I wouldn't go overboard on calories.
02 sept. 18 par le membre: -Diablo
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Historique de poids de chrisw77
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