Journal de sallymax1, 24 sept. 18

I’m up 2 lbs. not stressing about it but I’m going in opposite direction . I’ve been off my tracking so gotta get back on track . Today!

72,3 kg Perdu jusqu'à présent: 9,3 kg.    Reste à parcourir: 2,0 kg.    Régime suivi: Raisonnablement Bien.

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1275 kcal

Gras: 86,32g | Prot: 72,98g | Glu: 63,43g.   Petit Déjeuner: Cooked Brussels Sprouts (Fat Added in Cooking), Fried Egg, Sally’s smoothie. Déjeuner: Sally’s homemade soup. Dîner: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Creamy Caesar, Cherry Tomatoes, Green Olives Stuffed with Garlic, Feta Cheese, Brown Mushrooms (Crimini Italian), Cucumber (with Peel), Mixed Salad Greens. Snacks/Autre: Suzie's Good Fats Rich Chocolatey Almond, Coffee with Cream. plus...