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I don’t know how I’m doing weight wise , haven’t seen a scale in a week. I’m trying to plan ahead as best I can, have health snacks on hand , water, but eating on the road can be rough! Oh well, I’m feeling good about it , so the scale will tell when I eventually find one. 😬
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75,8 kg
Perdu jusqu'à présent: 5,8 kg.
Reste à parcourir: 5,5 kg.
Régime suivi: Raisonnablement Bien.
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1265 kcal
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Gras: 64,87g | Prot: 72,85g | Glu: 107,04g.
Petit Déjeuner: Manitoba Harvest Hemp Hearts, Earth's Own Almond Fresh - Unsweetened, Bananas , Blueberries (Unsweetened, Frozen) , Bacon, Fried Egg. Déjeuner: McDonald's Greek Salad with Grilled Chicken. Dîner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Scallops, Cooked Cauliflower (Fat Added in Cooking). Snacks/Autre: Hawkins Cheezies (28g), Coffee with Cream. plus...
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poids stable
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