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yay, so happy to see a # i havent seen in a while! (or ever, i wasnt weighing myself as i gained the weight.
i let in to tempation at the impromptu bbq at grandmas last night with an extra helping of baked beans (they were so super yummy, i dont usually like baked beans) also cut a creamcheese frosted brownie in half after dinner. thats ok it was just practice for sisters bbq today i can be better! i set my 10lbs down from starting point to get my nails done i didnt get them filled when they needed because money is tight but i want them done, i miss them! im hoping im down to 259 by fathersday weekend and my dads big party that saturday!
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118,5 kg
Perdu jusqu'à présent: 3,5 kg.
Reste à parcourir: 18,7 kg.
Régime suivi: Raisonnablement Bien.
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1572 kcal
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Gras: 57,82g | Prot: 58,21g | Glu: 190,23g.
Petit Déjeuner: watermelon, Coffee (French Flavor Powder, Instant, with Sugar). Déjeuner: strawberries, guacamole, sliced pineapple, Mushrooms, bacon, suddenly salad, potato salad with egg, hamburger bun franz, turkey burger. Dîner: cucumber, baked tostitos scoops , salsa, turkey burger . Snacks/Autre: sour gummy lifesavers, strawberry ice cream, chocolate cake. plus...
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3668 kcal
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Exercice:
Shopping - 30 minutes, Assis - 7 heures et 30 minutes, Ménage - 1 heure et 45 minutes, Repos - 6 heures et 15 minutes, Dormir - 8 heures. plus...
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Perdant 1,7 kg par Semaine
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