Journal de Chessire, 30 sept. 18

Tomorrow is October 1. I made a New Year’s resolution January 2 of this year to lose weight. It’s the first time ever that I kept a resolution. I would like to finish and reach my goal.

88,5 kg Perdu jusqu'à présent: 19,1 kg.    Reste à parcourir: 11,3 kg.    Régime suivi: Raisonnablement Bien.

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1676 kcal

Gras: 60,21g | Prot: 203,39g | Glu: 75,71g.   Petit Déjeuner: Cooked Mushrooms (from Canned, Fat Not Added in Cooking), Egg, Oscar Mayer Traditional Bacon. Déjeuner: Publix Large Shrimp. Dîner: Bob Evans Original Mashed Potatoes, Loin Pork Roast (Lean and Fat Eaten). Snacks/Autre: Kraft Macaroni & Cheese as Packaged. plus...