Journal de BigDaddyRP, 12 oct. 18

I'll take this as a achievement after traveling to the west coast for my daughter's wedding. Though I was much better eating than I would have been in the past, I did go off slightly on occasion. its nice to see that I may have my healthier way of eating occurring more naturally.

110,4 kg Perdu jusqu'à présent: 36,7 kg.    Reste à parcourir: 8,3 kg.    Régime suivi: Raisonnablement Bien.

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1987 kcal

Gras: 140,17g | Prot: 137,37g | Glu: 39,43g.   Petit Déjeuner: Cream (Half & Half), Langers Cranberry Juice Cocktail 5 Cal. Déjeuner: Chicken Thigh (Skin Not Eaten), Sour Cream, Cabot New York Extra Sharp Vermont Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Kirkland Signature Organic Salsa - Medium. Dîner: Olive Garden Garden-Fresh Salad without Croutons, Olive Garden Herb-Grilled Salmon (Dinner), Olive Garden Spicy Calabrian Tenders. plus...

2629 kcal

Exercice: Fitbit - 24 heures. plus...