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Up quite a bit, but I have been travelling. Plus, I seem to be retaining fluid. I seem to be stable in the range just above and just below my goal weight so I'm not worried.
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74,5 kg
Perdu jusqu'à présent: 78,4 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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2535 kcal
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Gras: 92,07g | Prot: 84,67g | Glu: 333,40g.
Petit Déjeuner: Herbal Tea, Bananas, Trader Joe's Yogurt Squishers, Boiled eggs, Trader Joe's Coconut Milk. Déjeuner: Organic Vegetable Base, Trader Joe's Roasted Seaweed Snack, Kellogg's Fiber Plus Dark Chocolate Almond Bar. Dîner: pakora, salad, paneer, chick peas, roti, Masala dosa, Papadum, rice pilaf, Aloo Tikki, Plain Halvah, White Table Wine. plus...
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2119 kcal
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Exercice:
Assis - 1 heure, Travail de Bureau - 7 heures, Repos - 8 heures, Dormir - 8 heures. plus...
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Prenant 2,1 kg par Semaine
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