Journal de VeronicaG26, 20 oct. 18

Haven’t been logging food. This week was stressful at work & home but I stayed with high protein & avocados... some of the loss is stress so I’m not sure I trust its staying power but it’s fun to see the graph swoop. Found some living options. One day at a time. Life is hard by a yard but a cinch by the inch my Dad always used to say.

71,1 kg Perdu jusqu'à présent: 8,7 kg.    Reste à parcourir: 5,4 kg.    Régime suivi: Raisonnablement Bien.

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1206 kcal

Gras: 54,17g | Prot: 92,39g | Glu: 72,69g.   Petit Déjeuner: Fage Total 0% Greek Yogurt, Berries. Déjeuner: Tuna Fish Salad . Dîner: Private Selection Jumbo Shrimp with Cocktail Sauce, Avocados . Snacks/Autre: Alamos Malbec, Dove Milk Chocolate Miniatures. plus...