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Slowly going down. Made sure to get back on track yesterday after a slip on Friday night. Today I am going to pick up a used exercise bike from a lady on Facebook for $40 so I will be able to exercise even when it's -40 C here.
I need to go grocery shopping this afternoon though. Cupboard is looking pretty bare :)
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124,3 kg
Perdu jusqu'à présent: 1,1 kg.
Reste à parcourir: 22,2 kg.
Régime suivi: Raisonnablement Bien.
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1513 kcal
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Gras: 56,92g | Prot: 48,38g | Glu: 205,98g.
Petit Déjeuner: Coffee with Cream and Sugar. Dîner: President's Choice Blue Menu Lean Italian Beef Meatballs, Classico Bolognese Pasta Sauce, Catelli Healthy Harvest Whole Wheat Spaghetti, Furlani Garlic Toast - Original. Snacks/Autre: Tim Hortons Double Double (Large), Brown Sugar, Tassimo Cappuccino, President's Choice Soft Baked Ginger Cookie. plus...
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5011 kcal
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Exercice:
Lecture - 14 heures, Conduire - 2 heures, Dormir - 8 heures. plus...
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Perdant 4,4 kg par Semaine
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