Journal de jsfantome, 06 sept. 12

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I often think in ways that are fragmented. The 'job' search, or rather, the 'significance' search - has had me in emotional turmoil. Where do I fit? What am I going to do w/ myself? Yada...yada...yada...

Well, 'overeating' is not one of those things!!!!

Yet again, the carb monster snuck in...and the day to day commitment to rid myself of cravings... FAIL.

Physically feeling tired, worn out, and like CRAP... I am trying to eliminate all processed foods, and sugars AGAIN.

This all happens when I am too FREE with myself. Too full of 'sure, it won't hurt to have this one thing...' HA! YES IT WILL!!!! Here I am a week later... and it's still causing me grief.

New day...new attitude... start again!

Much Love.

70,3 kg Perdu jusqu'à présent: 0 kg. Reste à parcourir: 6,8 kg. Régime suivi: Raisonnablement Bien.

Prenant 0,4 kg par Semaine

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Commentaires

Don't beat yourself up - just learn from it and move on - nice new attitude.....you can do it!!

06 sept. 12 par le membre: triaby

You have come a long way since you first started your journey. It is something to be proud of so don't be too hard on yourself when you slip up. You know what you need to do to regain your control. I believe you can do it.

06 sept. 12 par le membre: davidsmom

I know what you mean - just a little nibble can blow up on you. At least you nipped it in the bud.

06 sept. 12 par le membre: BuffyBear

That freedom sure comes with a price, doesn't it? I think we'll always be plagued by those desires, to some degree. It's just that it WILL get easier with each and every day that we're successful battling them. These things happen, but with every successful readjustment you make, it just proves to yourself that you DO know how to manage this part of your life. You know you can do this!

06 sept. 12 par le membre: Sandy701


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Journal de jsfantome, 06 sept. 12

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