Journal de bonthronm, 07 sept. 12

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Did do as well as I wanted to but it is a lose so I am happy with that. It just goes to show that with me slowing down with my exercise so is my weight lose. Learning and that counts. Plus scal was going between 300 and 299 and after it was done playing around it went to 299. Just showing me that i need to work harder.:) So I shell

135,6 kg Perdu jusqu'à présent: 10,0 kg. Reste à parcourir: 44,9 kg. Régime suivi: Mal.

Voir Calendrier de Régime, 07 septembre 2012:

842 kcal

Gras: 32,24g | Prot: 51,92g | Glu: 104,35g. Petit Déjeuner: jif peanut butter, celery, carrots. Déjeuner: flatout flatbread light italian, sara lee honey ham low sodium. Dîner: hunt garlic & herb, gianell sausage hot italian patties, Smart Taste Rotini. Snacks/Autre: quakes rice snack Chocolate. plus...

Perdant 0,5 kg par Semaine

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Commentaires

Learning is always good and important part of this journey! Good job getting in the 2's! You'll get there one day at a time. Keep up the good work! :)

07 sept. 12 par le membre: pam-u-la

*insert mini fireworks display here* Yay!! YOU MADE IT! Remember, we can't always be perfect, you're doing great. It's progress enough that you're able to recognize that you could be doing better and then being determined enough to do something about it!

07 sept. 12 par le membre: misunshyne

This is a constant learning experience and you are doing great. There is something about that big number rolling back one that feel so great.

07 sept. 12 par le membre: fatoldlady

Congrats on reaching the 2's. Got to love the benchmarks.

07 sept. 12 par le membre: jenkie5

WOndErfUL !! !!!!!!!:!:!:!:!:! Yippee - you now can "two-something" Great job. Do not minimize your accomplishments.

07 sept. 12 par le membre: HCB

Thanks guy:)

07 sept. 12 par le membre: bonthronm

WOO HOO!!! Under '3'. That is so awesome!! Celebrate it, don't downplay it. You worked hard to get to that number, enjoy it...then kiss it goodbye when you go lower! ;-)

07 sept. 12 par le membre: ppphhhttt

Congrats on the new century!!! That was a huge deal for me too. :D

07 sept. 12 par le membre: kstubblefield


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Journal de bonthronm, 07 sept. 12

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