Journal de yogamama3, 15 juin 10

Last night I chewed gum instead of eating and I walked 3 miles with friends. I also did 50 crunches and some weights before crawling into bed. So far this morning I did some weights and 50 crunches. Hoping to do the walk and jog today. Its raining so hopefully that stops before my walk tonight. All in all I am doing well. Its hard though.

87,7 kg Perdu jusqu'à présent: 27,5 kg.    Reste à parcourir: 16,1 kg.    Régime suivi: Raisonnablement Bien.

---

813 kcal

Gras: 21,13g | Prot: 19,99g | Glu: 139,02g.   Petit Déjeuner: peanut butter, thomas english muffin, banana nut cheerios. Déjeuner: pepperoni, loven fresh bagel, sweet potatos, mac n cheese. plus...