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My weekly weigh in isn't until Friday, but I was too excited about 3lbs not to recored it :)
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93,9 kg
Perdu jusqu'à présent: 5,9 kg.
Reste à parcourir: 28,1 kg.
Régime suivi: 100%.
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856 kcal
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Gras: 21,94g | Prot: 70,06g | Glu: 102,85g.
Petit Déjeuner: 16 bottled water, multi grain cheerios, Bananas. Déjeuner: Water (Bottled), lite ranch, carrots, cauliflower, broccoli, claussen dill pickle half, tuna. Dîner: 16 oz water, Asparagus (Solids and Liquids, Canned), Extra Virgin Olive Oil, Cooked Mature Onions (Fat Not Added in Cooking), Cooked Summer Squash (from Fresh), Zucchini, Oven Baked Chicken Breasts. Snacks/Autre: 16 bottled water, Greek Frozen Yogurt Strawberry, Soda (Other Than Cola or Pepper, Without Caffeine, Low Calorie). plus...
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Perdant 4,8 kg par Semaine
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