S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
Nisey
Journal
17 déc. 18
Journal de Nisey, 17 déc. 18
Profil de Nisey
|
< Entrée Précédente
|
Entrée Suivante >
Well the Holiday eating makes it that much more difficult to stay on program !!!! Although my weigh in today shows no change I actually gained 4 lbs in December !! Fortunately I got a hold of my self control and had to give up holiday partying. Sucks but I still need to lose 16 lbs for double knee replacement surgery next summer and then still need to lose about 50 lbs to get out of obesity status !! So no more drinking and eating carbs except for Xmas Day and New Years Eve ! I'm allowed to live a little. I deserve it !I joined a gym this month just to get some more exercise thru the holiday season. See what happens. I'm not giving up yet !!!
107,0 kg
Perdu jusqu'à présent:
9,1 kg
.
Reste à parcourir:
16,3 kg
.
Régime suivi: Raisonnablement Bien.
poids stable
2 supporteurs
Encourager
Commentaires
No reason to give up. It sounds like you are doing great. We can do it.
17 déc. 18 par le membre:
liv001
I know what you mean. Gained about 4 pounds since Turkey Day. Can really feel it in my clothes. Now, back to reality...
17 déc. 18 par le membre:
clay pot baker
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez
ici
pour se connecter.
Historique de poids de Nisey
Voir l'Historique Complet