Journal de posterchild66, 20 sept. 12

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The wild and weird world of weight loss. Up a lb to 205.8

Its a freakin mystery. Yesterday I ate chicken,rice veggies for lunch. Rode the bike, was not hungry at dinner, and had a chocolate milk/protein shake. All in all I was expecting a loss, but hey what can you do. Keep plugging on.

Did a bit of homework last night. Classes are getting "busier". I have concerns for my Friday long bike rides which essentially wipes me out for the day. I need to figure out how I can do biking and schooling. My course load is going to be VERY high Oct-Dec. I think i can do it with a bike-eat-homework-nap-morehomework kind of deal.

Anyway, already late and distracted at work.

Gratitude List:
Wife
Kids
Kitty
Water
Cereal
Work
Windows 2008

93,3 kg Perdu jusqu'à présent: 28,7 kg. Reste à parcourir: 9,4 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 20 septembre 2012:

1454 kcal

Gras: 55,78g | Prot: 94,46g | Glu: 163,22g. Petit Déjeuner: skimmed milk, Honey Clusters Cereal. Déjeuner: Rotisserie Chicken, Side Salad, Dinner Rolls. Dîner: spicy chicken. Snacks/Autre: fiberplus chewy bar. plus...

Prenant 3,2 kg par Semaine

Encourager

Commentaires

sometimes your weight is a mystery. but in this amount it may be just water and natural fluctuations. stay on track you know how it works :)

20 sept. 12 par le membre: joelae

May be water weight, either way your doing fantastic!

20 sept. 12 par le membre: angel_face0145

Yup - remember the article? Google: "Why the Scale Lies" and it helps me better accept the ups and downs. Hey, how did those new bike tires work out? Stay safe on the road!

20 sept. 12 par le membre: HCB


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Journal de posterchild66, 20 sept. 12

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