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Started Noom Wednesday and down 2lbs probably water but so cool! It’s portions. Silly.
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114,4 kg
Perdu jusqu'à présent: 0,6 kg.
Reste à parcourir: 64,4 kg.
Régime suivi: Raisonnablement Bien.
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1379 kcal
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Gras: 77,46g | Prot: 70,47g | Glu: 102,26g.
Petit Déjeuner: Sun Luck Toasted Sesame Seeds, Northern Catch Zesty Lemon Pepper Chunk Light Tuna in Water, Marketside Baby Kale & Spinach Blend, Boiled Egg, Savoy Cabbage, Red Cabbage, Kewpie Japanese Mayonnaise, JFC Black Roasted Sesame Seeds, Thomas' Sandwich Size English Muffins, Carrots, Sesame Oil, Colavita White Balsamic Vinegar. Dîner: Colavita White Balsamic Vinegar, Chicken Breast, Kewpie Japanese Mayonnaise, Sesame Oil, Savoy Cabbage , Marketside Baby Kale & Spinach Blend. Snacks/Autre: Black Olives, 2% Fat Milk, 70% Cocoa Dark Chocolate, Granny Smith Apples. plus...
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Perdant 1,1 kg par Semaine
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 Commentaires
Just started so not sure about it.
For one thing as of next Thursday it’s not free!??
Logging is easy but not easier than FatSecret.
They are supposed to coach us and provide a daily series of psychological strategies. So far pretty interesting and it may work?!
I’ve been pretty desperate the last few months so I need the moral support and hey possibly the psychological strategies as well?!
They are a low calorie program from what I can tell.
Will know more later.
07 janv. 19 par le membre: Tash23
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Of course. NOTHING beats FatSecret support for each other.
09 janv. 19 par le membre: Tash23
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Historique de poids de Tash23
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