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its 2 steps forward and 1 back all the time it seems, but as long as the trend continues down, I'm a happy camper
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122,9 kg
Perdu jusqu'à présent: 2,4 kg.
Reste à parcourir: 20,9 kg.
Régime suivi: Raisonnablement Bien.
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2454 kcal
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Gras: 126,91g | Prot: 63,22g | Glu: 278,56g.
Petit Déjeuner: Coffee with Cream and Sugar. Déjeuner: Shepherd's Pie with Beef, Coffee with Cream and Sugar. Dîner: No Name Orange Juice, Butter (Salted), Country Harvest 12 Grains Bread, Hashed Brown Potatoes, Fried Egg, Compliments Fully Cooked Bacon. Snacks/Autre: President's Choice Kettle Cooked Original Chips, Coffee with Cream and Sugar. plus...
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4027 kcal
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Exercice:
Lecture - 8 heures, Repos - 8 heures, Dormir - 8 heures. plus...
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Perdant 4,4 kg par Semaine
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