|
Steady Eddie this week. Thought I did okay this week. I thing the lack of weights at the gym, do to a sore shoulder, may be a contributor. Better than a gain. I'll take it.
Have a great weekend all. If your in the northeast, be safe this weekend. Shovel with your legs. :)
|
108,9 kg
Perdu jusqu'à présent: 38,2 kg.
Reste à parcourir: 6,8 kg.
Régime suivi: Raisonnablement Bien.
|
|
1596 kcal
|
Gras: 113,87g | Prot: 116,13g | Glu: 25,23g.
Petit Déjeuner: Land O'Lakes Heavy Whipping Cream, Langers Cranberry Juice Cocktail 5 Cal. Déjeuner: Butter, Cauliflower Rice, Jennie-O Ground Turkey 93/7, Egg. Dîner: Bacon Grease, Butter, Brussels Sprouts, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). Snacks/Autre: Bridgford Pepperoni. plus...
|
poids stable
|