The last 11kg is taking forever to lose 😰😰. But I am sticking to my guns. I have to reach my goal before my wedding in October. If I can lose more that would be great. Besides the wedding, I want to make my weight-loss permanent and my healthy habits a second nature 😬😬
|
81,1 kg
Perdu jusqu'à présent: 14,9 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
|
|
539 kcal
|
Gras: 8,58g | Prot: 37,06g | Glu: 76,64g.
Petit Déjeuner: Woolworths Low Fat Fruit Yoghurt, White Grapes. Déjeuner: Vinegar , Mature Onions, Tuna in Water (Canned), Cucumber (Peeled) . Dîner: Butternut Soup. Snacks/Autre: Coffee with Milk. plus...
|
Perdant 0,3 kg par Semaine
|