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Been supporting Sue after her operation....pleased at pretty much pre Christmas weight....i managed 13st 9 lb just before Christmas but this was a last gasp start. I feel this is very much achievable in the next week or so as proper weight loss!
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87,5 kg
Perdu jusqu'à présent: 10,7 kg.
Reste à parcourir: 5,9 kg.
Régime suivi: Raisonnablement Bien.
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917 kcal
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Gras: 25,50g | Prot: 55,00g | Glu: 112,17g.
Petit Déjeuner: Tea with Milk and Sugar, Co-Op Breakfast Smoothie, Innocent Coconut Water. Déjeuner: Baxters Lentil & Bacon Soup. Dîner: Poached Egg (with Salt), Ainsley Harriott Moroccan Medley Cous Cous , Asda Smoked Gammon Steak. plus...
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Perdant 2,0 kg par Semaine
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