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It's never been more important than now to get fit!! I've been waiting 8 years for this, so the sooner I can look great in a gorgeous dress the better!
Edited for evening entry:
Today was not a great day for accomplishments. I didn't eat crappy, but I don't feel that I ate enough either. I basically worked a double shift with putting in my normal hours during the day and then going back for a 3 hour board meeting, but I honestly have no excuse for getting in no real movement during the few hours I was home in between.
NETFLIX is the devil, and I am a faithful follower!!
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84,9 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 21,4 kg.
Régime suivi: Mal.
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828 kcal
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Gras: 21,86g | Prot: 42,70g | Glu: 116,57g.
Petit Déjeuner: Fruit Salad (without Citrus Fruits), Coffee-Mate Original Liquid Coffee Creamer, Coffee. Déjeuner: Tap Water, Claussen Kosher Dill Sandwich Slices Pickles, Oscar Mayer Deli Fresh Chipotle Seasoned Chicken Breast, Sargento Reduced Fat Colby-Jack Cheese Slices, White Bread, Kraft Miracle Whip Dressing. Dîner: Subway 6" Oven Roasted Chicken Breast. plus...
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2302 kcal
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Exercice:
Debout - 1 heure, Conduire - 12 minutes, Travail de Bureau - 3 heures, Repos - 11 heures et 48 minutes, Dormir - 8 heures. plus...
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Perdant 0,5 kg par Semaine
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