Only a small drop, but considering I’ve cheated a few times this week and definitely walked less I’m happy. Decided to weigh myself in the gym every Friday, even if the weighing machine does talk to me and it’s a bit embarrassing in front of people 🙈😂
|
100,7 kg
Perdu jusqu'à présent: 0,8 kg.
Reste à parcourir: 10,0 kg.
Régime suivi: Raisonnablement Bien.
|
|
1080 kcal
|
Gras: 39,50g | Prot: 55,67g | Glu: 122,93g.
Petit Déjeuner: Coffee with Milk and Sugar. Déjeuner: Heinz Cream of Tomato Soup (400g). Dîner: Iceland Multi Greens Rice Steam Bags, Green Peas (Frozen), Aldi Roasted Vegetable Couscous, Birds Eye Inspirations Fish Chargrilled with Sunblushed Tomato, Basil & Oregano. Snacks/Autre: Hot Chocolate Cocoa (Made with Whole Milk), Cadbury Layers of Joy Chocolate Trifle , Coffee with Milk and Sugar, Heinz Tomato Ketchup, Egg Omelette . plus...
|
Perdant 0,5 kg par Semaine
|