|
Water etc... waist size is now down to 42". I'm sitting here wearing sloppys I haven't been able to wear since I was doing Tae Kwon Do twenty years ago. We should bear in mind muscle weighs more than fat so weight's not the only metric. Back to fasting next week I think. I'm pigging a bit at the moment, feast and famine:-)
|
129,3 kg
Perdu jusqu'à présent: 14,5 kg.
Reste à parcourir: 20,4 kg.
Régime suivi: Raisonnablement Bien.
|
Prenant 3,2 kg par Semaine
|