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This was a bit of a surprise. I lost one full pound. I have been living at the hospital, sitting at the bedside and nothing much else. Eating has been not all that easy to deal with. In fact, I have averaged 100-200 more calories than I have been averaging.
I am glad that something is on track in the world of the chaos of doctors and changing medical situations.
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109,2 kg
Perdu jusqu'à présent: 12,6 kg.
Reste à parcourir: 32,1 kg.
Régime suivi: Raisonnablement Bien.
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1276 kcal
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Gras: 43,40g | Prot: 83,41g | Glu: 146,43g.
Petit Déjeuner: Whole Milk, Honey, Kombucha, Poached Egg, Yam, Tea (Brewed). Déjeuner: Beef Stew with Potatoes and Vegetables in Gravy. Dîner: Indian Flatbread Naan, Truly Indian Palak Paneer, Archer Farms Indian Inspired Samosas, Wegmans Indian Curry Chicken. Snacks/Autre: Tea (Brewed). plus...
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3022 kcal
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Exercice:
Marche (Lent) - 3/kph - 5 minutes, Danse (Danse Carrée) - 20 minutes, Étirement (Yoga) - 30 minutes, Dormir - 9 heures, Musculation (Modérée) - 13 minutes, Repos - 13 heures et 52 minutes. plus...
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Perdant 0,5 kg par Semaine
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