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Recording everything I eat and not obsessing about balancing macros or doing anything metabolic. I feel too many good, healthy foods are left out when one does a metabolic diet and I am not knocking anyone's way of eating. it is such a personal journey, yet we are on this journey together! So lets keep doing what works for each of us and continue supporting one another and have a great day!
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78,9 kg
Perdu jusqu'à présent: 0,5 kg.
Reste à parcourir: 6,4 kg.
Régime suivi: Raisonnablement Bien.
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1436 kcal
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Gras: 67,72g | Prot: 37,63g | Glu: 165,61g.
Petit Déjeuner: Rhodes White Dinner Rolls, Coffee with Cream, Kerrygold Pure Irish Butter. Dîner: Tiramisu, L&L Hawaiian Barbecue Chicken Katsu, Organicville Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables, Hissho Sushi Crunchy Roll, Whole Foods Market Salmon Avocado Roll. plus...
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poids stable
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