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I haven't weighed in for a couple of days, been up and down, went swimming, ate, but not as badly as I coulda...good weekend.
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93,8 kg
Perdu jusqu'à présent: 8,4 kg.
Reste à parcourir: 12,2 kg.
Régime suivi: Raisonnablement Bien.
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1827 kcal
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Gras: 79,06g | Prot: 52,53g | Glu: 164,46g.
Déjeuner: french fries, buona beef vegetable arrosto. Dîner: coors light beer, 14" Large Pepperoni Pan Pizza, pizza hut thin crust meat lover. Snacks/Autre: coconut ice cream bar. plus...
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2884 kcal
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Exercice:
Shopping - 3 heures et 20 minutes, Debout - 30 minutes, Basket-Ball - 15 minutes, Repos - 11 heures et 55 minutes, Dormir - 8 heures. plus...
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poids stable
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