Journal de howej, 26 oct. 12

I found this week to be challenging and exhilerating all in one. I had a one major stressor that simply wouldn't go away, but the plus side to that is that I didn't do the whole emotional eating or the over sized portions! Definately a plus! I did drink more water this week and I was surprised I actually started "wanting" water! Hope everyone had a great week and next week will be better!
82,6 kg Perdu jusqu'à présent: 7,3 kg.    Reste à parcourir: 23,6 kg.    Régime suivi: Raisonnablement Bien.

3248 kcal Exercice: Debout - 5 heures, Ménage - 5 heures, kettleworx - 15 minutes, Repos - 5 heures et 45 minutes, Dormir - 8 heures. plus...
Perdant 12,7 kg par Semaine


Commentaires 
I'm the same way when it comes to water. Seems like the more I drink, the more I want! And I don't even like water lol. Good for you for resisting that urge to eat because of your emotions. I think that's one of the hardest things to do. You're doing great!! :) 
28 oct. 12 par le membre: angiekae68

     
 

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