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Awful, went bonkers for a while, ate what I wanted to eat, bad, bad, bad. Went up 9 lbs. So sad. Okay, enough pity party. Starting better eating habits and back to the gym today!!!!!
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104,8 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 14,5 kg.
Régime suivi: Raisonnablement Bien.
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2675 kcal
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Gras: 82,83g | Prot: 115,37g | Glu: 405,37g.
Petit Déjeuner: splenda, Oolong Tea, Jimmy Dean - Ham Bowl. Déjeuner: brown Jasmine Rice, pork rib. Dîner: fat free milk, fried potatoes, bun, sloppy joe, ground turkey. Snacks/Autre: kirkland nutrition drink, twizzlers red licorice, molasses , skinny cow, ocean spray chocolate covered cranberries. plus...
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Prenant 0,5 kg par Semaine
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 Commentaires
I've been in your shoes, Like I always tell myself, can't change what I did, but I can change what I'm going to do in the future. Stay strong, and I bet you will lose those 9 lbs in no time!
30 oct. 12 par le membre: Mrs. H
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Historique de poids de icemom
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