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Got hammered at the weekend, watching scotland so pleased to be back and after a few days give or take where I started. Unfortunately on business for 2 days and out with the ford guys....this will not be a successful week but still sure I can achieve 13st 2lb by the time I go to Scotland
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84,4 kg
Perdu jusqu'à présent: 13,8 kg.
Reste à parcourir: 2,8 kg.
Régime suivi: Raisonnablement Bien.
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1954 kcal
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Gras: 79,73g | Prot: 81,81g | Glu: 234,06g.
Petit Déjeuner: Raspberries , Vieve Protein Water, Asda Semi-Skimmed Milk, Scott's Original Porage Oats. Déjeuner: Raspberries , Strawberries , Asda Red Seedless Grapes, Plum, Kiwi Fruit. Dîner: Lemonade, PizzaExpress Cheesecake & Ice Cream , PizzaExpress Da Morire Romana Pizza. plus...
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poids stable
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