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I’m in the 200s. Steady progress has made it easier to stay on track. Next mini goal is 285. It’s the weight I was right before my last big gain that started at the beginning of 2016. I started a business and my marriage was failing. The stress and long hours and nights made my weight balloon. I no longer have the business and my marriage has recovered. It’s amazing what stress can cause a person to do to themselves.
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136,0 kg
Perdu jusqu'à présent: 14,8 kg.
Reste à parcourir: 36,2 kg.
Régime suivi: Raisonnablement Bien.
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1344 kcal
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Gras: 28,00g | Prot: 86,56g | Glu: 172,12g.
Petit Déjeuner: Land O'Lakes 2% Lowfat Cottage Cheese, Kirkland Signature Red Grapefruit in Juice. Déjeuner: Ortega Original Taco Sauce, HEB Grilled Chicken Breast, Coburn Farms Mild Cheddar Cheese, Guerrero Tortillas De Harina Caseras. Dîner: Birds Eye Steamfresh Cut Green Beans, N&M. plus...
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Perdant 0,6 kg par Semaine
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