S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
wmw999
Journal
20 mars 19
Journal de wmw999, 20 mars 19
Profil de wmw999
|
< Entrée Précédente
|
Entrée Suivante >
Hi guys. It’s my first time posting. Had a rough phase in life and put on around 15 kgs. I’m in the process of reinventing my life now and getting a fresh start. One of my goals is to be physically fit and healthy and to do that I have to lose the excess weight. Yesterday I started a semi liquid diet. I have been walking for a week now. However, I want to incorporate another workout into my day. Work and life pressures make it difficult, and I don’t seem to have the time for anything else. But here’s hoping for the best and to see those results soon
80,1 kg
Perdu jusqu'à présent:
0 kg
.
Reste à parcourir:
15,1 kg
.
Régime suivi: Raisonnablement Bien.
Prenant 0,6 kg par Semaine
5 supporteurs
Encourager
Commentaires
Glad you posted! Making positive steps consistently makes the difference. You got this!
20 mars 19 par le membre:
newnormal
Thank you for the encouragement newnormal. Appreciate it. I need all I can get 😊
20 mars 19 par le membre:
wmw999
Welcome to posting. I like your goal to become fit. I have the same one. I want to lose weight so that I can move more. Walking is a good start
20 mars 19 par le membre:
liv001
@thanks so much liv - all the best to both of us in achieving our fitness goals. I appreciate the support from all you guy. Today I will do another workout and try to do one every other day apart from my walks. Tomorrow will be the fourth day on the diet. I will weigh in tomorrow 😀
21 mars 19 par le membre:
wmw999
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez
ici
pour se connecter.
Historique de poids de wmw999
Voir l'Historique Complet