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Well I have to admit, that half a pound I gained scares me just a little bit, but I can't stress over it. I have got to just keep plugging at it.
We went to the store yesterday and I bought some stuff for lunches this week to keep me from ordering out. I need to incorporate at least one salad a day. I think truly that will be key for me.
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135,6 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 69,9 kg.
Régime suivi: Raisonnablement Bien.
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1800 kcal
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Gras: 48,47g | Prot: 162,80g | Glu: 174,40g.
Petit Déjeuner: water, clementine. Déjeuner: mayo, Butterkasse, boars head honey maple ham, Sandwich Style Country White Bread. Dîner: chicken thigh, Teriyaki Baste & Glaze, chicken breast . Snacks/Autre: Diet Orange Soda, xyience, kirkland cashew cluster. plus...
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Prenant 1,6 kg par Semaine
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