Journal de 59Carol, 24 mars 19

This was a bit of a gain... I can attest when you are eating off meat and cheese platters for a number of days that the calories really add up while feeling you really haven't had a meal!

This last week has been filled with funeral planning and some heavy projects like clearing out an income property in preparation for having it reno-ed soon. Unfortunately it also meant that I was eating on the fly and grazing at meat and cheese platters.

Yesterday was my husband's funeral. I am very satisfied with how everything turned out. My adult children, my sister and myself worked hard to create a fitting tribute to the man that was my husband. We had an excellent celebrant who reflected our wishes exactly, live music by a long time friend singing with an acoustic guitar, an amazing eulogy by my sister (many many people commented that it was the best eulogy they had ever heard), a slide show created by my son who included beautiful video footing from when my husband was a small child, a song that a childhood friend of my husband's wrote in remembrance of my husband and recorded at a studio in time to be sent to us to be played, and music chosen by my husband. I was expecting around 150 people to attend. One of the guests told me that he did a quick head count and there were approximately 300 people. They came from long distances and from all parts of his life. I was truly humbled by the out pouring of support and love for my husband by so many people who cared for him.

Today I will be saying good-bye to many of the long distance friends and wishing them safe travels. Tomorrow will be taking a deep breath and looking at what next needs to be done.

108,0 kg Perdu jusqu'à présent: 13,8 kg.    Reste à parcourir: 30,8 kg.    Régime suivi: Raisonnablement Bien.

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1570 kcal

Gras: 66,44g | Prot: 58,14g | Glu: 191,30g.   Petit Déjeuner: Yam, Poached Egg, Tea (Brewed), Kombucha, Honey, Whole Milk. Déjeuner: Nabisco Triscuit Rosemary & Olive Oil Crackers, Great Midwest Pepper Jack Cheese Cubes, Hickory Farms Ham Summer Sausage. Dîner: Apple Dessert Crisp, Macaroni or Noodles with Cheese. Snacks/Autre: Tea (Brewed). plus...

3110 kcal

Exercice: Marche (Lent) - 3/kph - 5 minutes, Danse (Danse Carrée) - 20 minutes, Étirement (Yoga) - 30 minutes, Dormir - 9 heures, Musculation (Modérée) - 26 minutes, Repos - 13 heures et 39 minutes. plus...