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Really proud of my self. Hit my target weight for Scotland as promised at Christmas...lost over half a stone since my thinnest! Let’s keep going for stretch....12stone 13lb For 🏴 Scotland (another 12 days but a night out tonight and a pizza night on Friday with the kids)
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83,1 kg
Perdu jusqu'à présent: 15,1 kg.
Reste à parcourir: 1,5 kg.
Régime suivi: Raisonnablement Bien.
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3081 kcal
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Gras: 67,76g | Prot: 38,37g | Glu: 301,58g.
Petit Déjeuner: Red Raspberries, Quaker Oat So Simple Original with Semi-Skimmed Milk. Déjeuner: Tesco Mini Flapjack, Aldi Vegetable Samosa, Sainsbury's Cheese Sandwich , Brownie without Icing. Dîner: Tesco Strawberry Jam, Cornetto Strawberry, Butter , Toasted White Bread , Walkers Salt & Vinegar Crisps (25g). Snacks/Autre: Amstel Lager. plus...
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Perdant 1,4 kg par Semaine
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