Ok, doing great, eating healthier, exercising more, starting to see results. Daughter's wedding in 5 weeks, need to lose 18 more pounds to meet my goal, which is 3.5 lbs per week. Will try my hardest to succeed.
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98,9 kg
Perdu jusqu'à présent: 0,9 kg.
Reste à parcourir: 26,3 kg.
Régime suivi: Raisonnablement Bien.
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1503 kcal
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Gras: 49,56g | Prot: 54,77g | Glu: 222,06g.
Petit Déjeuner: fusion breakfast - Banana Berry with cereals, banana. Déjeuner: ready snax Veggie, Cheese and Pretzel. Dîner: Ground Beef, texas toast, prego . Snacks/Autre: oreo. plus...
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Perdant 0,4 kg par Semaine
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