Journal de posterchild66, 13 nov. 12

Stabilizing down to where I was I think. 208.8.

Busy weekend, lots of homework, and bike riding!

The weather has been outstanding here, mid 80's. Bike riding weather for sure. Saturday I was trying to work on homework, and a bit hungover. NOTHING was going right, the school website was down, the other website I work on (testout) was down. So I went for a bike ride. I had not 1, but 2 flats!! One was a pinch flat or a rip, and the other was a mystery flat. By mystery flat I mean I could not find a hole. So I refilled and rode on!

Finally caught up on homework after my stateside visit. I need to take a look at what is going on this week. I have a class ending next week so that will take a little load off. Not doing 4 classes again that is for sure. Should be done by Summer 2013, so the end is near! XD

Gratitude List:
Wife
Kids
Kitties
Cheat Day
Beer
Milk
Water
94,7 kg Perdu jusqu'à présent: 27,3 kg.    Reste à parcourir: 10,8 kg.    Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 13 novembre 2012:
1587 kcal Gras: 57,69g | Prot: 128,22g | Glu: 150,89g.   Petit Déjeuner: skimmed milk, Honey Clusters Cereal. Déjeuner: Rotisserie Chicken, Side Salad, Dinner Rolls. Dîner: Hard Boiled Egg, Whole Wheat Bread, Chicken Breast (Skin Not Eaten). Snacks/Autre: Banana, Peanut Butter. plus...
2743 kcal Exercice: Repos - 7 heures et 50 minutes, Travail de Bureau - 8 heures, Dormir - 8 heures, Marche (Modérée) - 5/kph - 10 minutes. plus...
Perdant 1,1 kg par Semaine


Commentaires 
Glad youre back. Hope your dad is better. Summer 2013 is so near. Great goal accomplishing you have going on there. Enjoy the good weather and the ride.  
15 nov. 12 par le membre: Helewis

     
 

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