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I bought clarity keto to help me list another 5 or 6 pounds. although, I am concerned it could actually throw off my success I have had so far.
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68,5 kg
Perdu jusqu'à présent: 29,0 kg.
Reste à parcourir: 1,4 kg.
Régime suivi: Raisonnablement Bien.
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1021 kcal
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Gras: 46,05g | Prot: 54,78g | Glu: 102,50g.
Petit Déjeuner: Ice Mountain 100% Natural Spring Water (16.9 oz), Coffee (Brewed From Grounds), McDonald's Sausage Burrito. Déjeuner: Coca-Cola Diet Coke, Chick-fil-A Grilled Market Salad. Dîner: Sunsweet California Pitted Prunes, Nabisco Premium Saltine Crackers Original, Coca-Cola Diet Coke. plus...
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2056 kcal
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Exercice:
Marche (Lent) - 3/kph - 1 heure, Repos - 13 heures et 50 minutes, walking - 45 minutes, Dormir - 8 heures, Corde à Sauter - 25 minutes. plus...
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poids stable
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