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Pfffg - accidentally deleted my weigh in this morning. Anyway - it was up a bit this morning because I was visited by the snack-attack last night. But now I'm down again (fasted 16 hours) ... Proves - what the scale shows you ain't nothin' but a number... we fluctuate all day.. it's consistency over time that shows results.
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86,3 kg
Perdu jusqu'à présent: 11,7 kg.
Reste à parcourir: 18,3 kg.
Régime suivi: Raisonnablement Bien.
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1269 kcal
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Gras: 52,07g | Prot: 60,52g | Glu: 137,80g.
Déjeuner: Tomatoes, SPAR Hamburger Rolls, Cheddar Cheese, Egg (Whole). Dîner: Baby Carrots, Green Peas (Frozen), Mashed Potatoes (Whole Milk and Butter Added), Chicken Drumstick Meat and Skin (Roasted, Cooked), Chicken Thigh Meat and Skin. Snacks/Autre: Coca-Cola Coca-Cola Zero (Can), Manhattan Sour Worms. plus...
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Perdant 1,2 kg par Semaine
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