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I was taken out to lunch yesterday and I *did* practice restraint. I only ate 1/2 of my chimichanga! However, I know that between that and what my husband had planned for dinne ... that's what did me in.
I have also realized the more carbs I have in a given day, the more I *really* want a snack after dinner.
I *will* make better choices today.
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134,5 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 68,7 kg.
Régime suivi: Mal.
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2000 kcal
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Gras: 82,00g | Prot: 87,00g | Glu: 232,00g.
Petit Déjeuner: diet sunkist. Déjeuner: chikfila chicken sandwich, chickfila sweet tea. Dîner: 12" Medium Italian Sausage and Red Onion Hand-Tossed Style Pizza. Snacks/Autre: Whipps Candy Bar. plus...
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poids stable
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