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I completely forgot about not eating after 8:00PM.
Last night, I had a nice meal with my husband. It was 9:30PM.
I will try to follow the time schedule that I promised myself!
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67,7 kg
Perdu jusqu'à présent: 2,4 kg.
Reste à parcourir: 7,3 kg.
Régime suivi: Raisonnablement Bien.
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341 kcal
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Gras: 4,99g | Prot: 9,23g | Glu: 67,40g.
Petit Déjeuner: Maple Syrup, Pancakes (Dry Mix), Coffee, International Delight English Almond Toffee Coffee Creamer, Activia Light Fat Free Vanilla Yogurt. plus...
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1926 kcal
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Exercice:
Travail de Bureau - 2 heures, Ménage - 2 heures, Repos - 11 heures, Dormir - 9 heures. plus...
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poids stable
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