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Not well this week (man flu) and ended up pigging out Thursday night but that’s ok....keen to get back to 13 st 2 lb as that was my real weight before holiday then continue making progress from there!
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84,8 kg
Perdu jusqu'à présent: 13,4 kg.
Reste à parcourir: 3,2 kg.
Régime suivi: Raisonnablement Bien.
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882 kcal
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Gras: 20,04g | Prot: 94,26g | Glu: 75,15g.
Petit Déjeuner: Vieve Protein Water, Tea with Milk and Sugar. Dîner: Heinz Baked Beans Snap Pot, Asda Seasoned Sweet Potato Fries, Heck Chicken Italia Sausages . Snacks/Autre: Water . plus...
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Prenant 0,7 kg par Semaine
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