Journal de worm2butterfly2012, 28 nov. 12

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my official weight at the doctors office. I feel bloated right now, so I think I'm holding onto to some water weight. I told my doctor about my hip pain and he said I had trocantar bursitis from overuse. I'm supposed to continue taking the ibuprophen and rest it for a week or two. Once the pain goes away then I can go to the physical therapist to learn some stretching exercises to prevent it from happening again. I can tell you one thing. Bursitis sure is painful.

143,8 kg Perdu jusqu'à présent: 1,9 kg. Reste à parcourir: 80,3 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 28 novembre 2012:

1662 kcal

Gras: 50,55g | Prot: 98,92g | Glu: 173,31g. Petit Déjeuner: Carb Control Shake - French Vanilla, 2X Protein Greek Yogurt - Blueberry, Watermelon. Déjeuner: Day Break Peanut Butter Fudge Crisp Bar, velveeta shells and cheese. Dîner: Spinach Salad, Baked Rigatoni Pomodoro. plus...