Journal de MaineDonna, 29 nov. 12

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AWOL for the last couple of weeks and it shows. Today I will be back to basics until I can get myself in control again. Don't ever let someone tell you that a few bites won't hurt you,they are not telling you the truth. Brought all those cravings back that I had worked so hard to get rid off. Wish me luck,tis not the season for low carbing.

77,8 kg Perdu jusqu'à présent: 11,6 kg. Reste à parcourir: 9,8 kg. Régime suivi: Non Applicable.

Prenant 1,1 kg par Semaine

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Good luck!!! I know what you mean - the winter is really tough. I go through the same issue every year and have to re-lose those pounds every spring.

29 nov. 12 par le membre: ndubbs87

I'm in that same spot. I have been gone for a couple of weeks too, and I'm tired and feeling like crud, so I know my body is telling me it needs that good food and exercise, but it's hard to get back in to once you've slipped. I hope you get your groove back!!

29 nov. 12 par le membre: mars2kids

I know what you mean about cravings. They are the most difficult part of changing your eating lifestyle. Old habits die hard. I know you will be successful when you put your mind to it. All you have to do is suffer through 3 days and the physical cravings will be gone. You can do it. After the 3 days it's all in your head. Sometimes the head cravings are the most difficult to shut down. But you can do it!!!

04 déc. 12 par le membre: worm2butterfly2012


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Journal de MaineDonna, 29 nov. 12

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