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Not bad since you stayed in Leatherhead on Thursday and had cheese, bacon and beef burger, chips, peanut butter parfait, chocolate sorbet and 2 scoops of ice cream 😀 trying to dad normal some days but being brutal to myself when being good. Looking after the kids on Sunday....promised pizza day!
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83,2 kg
Perdu jusqu'à présent: 15,0 kg.
Reste à parcourir: 1,6 kg.
Régime suivi: Raisonnablement Bien.
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810 kcal
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Gras: 17,25g | Prot: 66,05g | Glu: 98,90g.
Petit Déjeuner: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Dîner: Asda Frozen Peas, Asda Sweetcorn, Firecracker Chicken & Fragrant Rice. Snacks/Autre: PhD Smart Bar Caramel Crunch , Vieve Protein Water. plus...
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2289 kcal
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Exercice:
Karaté - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
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Perdant 0,4 kg par Semaine
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