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And as predicted, the weight drops of the next day although not all of it at this time.
I did learn something today. Do not weigh yourself just after breakfast! That food and drink just sit there unprocessed and makes the scale go up! If you're wondering, breakfast was a serving of steel cut oats, a hard boiled egg, and a smoothie 🥤.
Non-scale win of the day is that I finally got up and went to the gym in the morning between 5 and 6!
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129,0 kg
Perdu jusqu'à présent: 11,0 kg.
Reste à parcourir: 48,3 kg.
Régime suivi: Raisonnablement Bien.
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Perdant 1,3 kg par Semaine
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